Hi, I’m Taylor Young.

Taylor Young sitting, leaning forward on couch

Whether you’re a fellow therapist or a client, I’m here to share the messy reality of what it means to be human. I’ll show up grounded for you so that we both stay on track and have an occasional laugh and a big bolt of clarity, together.

Work with me

woman looking out onto beautiful mountain landscape

helping you
bravely face...you.

You’re your own complicated and amazing puzzle, and our work together is no different - unique and tailored just to you.

I offer psychotherapy to teens and young adults and supervision and consultation services to other mental health professionals.

Discover how to tolerate the hard stuff

Uncover what’s already grounded within you so life can feel freer, lighter, and more aligned with what matters.
Integrating psychotherapy, somatics, and philosophy

I have a deep and multidimensional well from which to draw to give you back the hope that things can be different.
Learn to feel more valued and understood, and less burned out

Feel overwhelmed by your relationships, body sensations, and emotions. I’m here to teach you how!

I’m a lifelong learner and teacher, and I just can’t help but find new things each day that I’m into.

Current clinical interests include:

Attachment
Mentalization
Neurobiology of trauma and stress
Cultivating brain states
The interlocking nature of neurodivergence/neurodevelopmental disorders.

When I’m not in the office, I’m…

Adventuring outdoors. I crave the respite of stillness, silence, and wisdom of our natural world.
Hanging with my senior, small dogs. I have two rat-terrier chihuahua mixes–Stanley and Jasmine, and they are my best friends!
Cooking and baking. My next challenge is mastering cinnamon buns.
Playing chess. While I can’t figure out my endgame strategies, I am loving the combination of frustration, patience, strategy, intellect, and competition.
Listening religiously to Boston Public Radio. I am in the top 1% of listeners!

Taylor Young holding coffee mug, smiling

My Story

I created Taylor Young Integrative Therapy to be a consultation and counseling practice that intentionally holds space for all of the messiness and nuance that can get sidelined in more traditional therapy practices.

Coming to therapy should help you truly feel that the problems you face can be solved, and with inclusive mind/body practices, along with a healthy dose of humor in our work, you can start to find hopefulness again.

Becoming a therapist shouldn’t leave you feeling that you don’t also deserve a full and embodied life, and I can help you build a practice that feeds you both financially and emotionally. Your value is the last thing our work should compromise!